advice posts

SDV TV // Spunky Sunshine Ep. 3 // Gratitude Gives You Happiness

Friday, July 30th, 2010
SDV TV // Spunky Sunshine Ep. 3 // Gratitude Gives You Happiness

First, thank you for watching Spunky Sunshine! ;-) The art of gratitude = the art of karma. When you thank the people around you – whether you know them or whether they are complete strangers – you are giving love and showing appreciation that comes back full circle. I promise. Gratitude is more than just [...]

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SDV TV // Spunky Sunshine Ep. 2 // Saying NO! is the New YES!

Thursday, July 29th, 2010
SDV TV // Spunky Sunshine Ep. 2 // Saying NO! is the New YES!

I’ve recently discovered that “yes” should be a word I rarely utter. Why? Because whenever you say “yes” to a request, you are giving away a part of yourself to another person, event or thing. You are sending energy into the world that tells it you have committed to doing something because you truly want [...]

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