spunky sunshine posts

SDV TV // Spunky Sunshine Ep. 8 // Forgive Yourself First

Tuesday, August 17th, 2010

SDV TV // Spunky Sunshine Ep. 8 // Forgive Yourself First from Sammy Davis on Vimeo. It’s not everyday that I have a breakdown, but I wanted to come clean in this video and let you all know that there are just THOSE days. Like most of you probably are, I’m very hard on myself. [...]

(Read more)

SDV TV // Spunky Sunshine Ep. 3 // Gratitude Gives You Happiness

Friday, July 30th, 2010
SDV TV // Spunky Sunshine Ep. 3 // Gratitude Gives You Happiness

First, thank you for watching Spunky Sunshine! ;-) The art of gratitude = the art of karma. When you thank the people around you – whether you know them or whether they are complete strangers – you are giving love and showing appreciation that comes back full circle. I promise. Gratitude is more than just [...]

(Read more)

SDV TV // Spunky Sunshine Ep. 2 // Saying NO! is the New YES!

Thursday, July 29th, 2010
SDV TV // Spunky Sunshine Ep. 2 // Saying NO! is the New YES!

I’ve recently discovered that “yes” should be a word I rarely utter. Why? Because whenever you say “yes” to a request, you are giving away a part of yourself to another person, event or thing. You are sending energy into the world that tells it you have committed to doing something because you truly want [...]

(Read more)

Spunky Sunshine Ep. 1 // Why You Shouldn’t Take Yourself So Seriously!

Wednesday, July 28th, 2010
Spunky Sunshine Ep. 1 // Why You Shouldn't Take Yourself So Seriously!

Introducing: Sammy D TV — Spunky Sunshine! Moving forward, all SDV-TV episodes will focus on the content of “Spunky Sunshine.” What is spunky sunshine? It’s achieving positive empowerment in a real, fun way. It’s not reading a boring self-help book. It’s not turning to your parents or a therapist for advice when you’re feeling low. [...]

(Read more)