SDV TV // Spunky Sunshine Ep. 8 // Forgive Yourself First

August 17th, 2010

SDV TV // Spunky Sunshine Ep. 8 // Forgive Yourself First from Sammy Davis on Vimeo.

It’s not everyday that I have a breakdown, but I wanted to come clean in this video and let you all know that there are just THOSE days.

Like most of you probably are, I’m very hard on myself. No one else is as hard on me as I am. The inherent problem of being with ourselves 24/7 is that we are not treating ourselves like friends 24/7. It’s like, if I’m not nice to ME all the time, then why would I want to hang out with me all the time?

Since we’re forced to be with ourselves 24/7 whether we are treating ourselves like friends or not, it’s just the better option to be that friend to yourself that you deserve.

Watch the video to learn more about my breakdown, and why the art of forgiving is the best gift you can do for you.

Life is too short — forgive yourself today!

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  1. Chamese says:

    we all have our moments. but you’re truly an inspiration to me!

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